Some days the hardest part is not the feeling itself, but the inability to name it.

In this episode, I sit with emotional confusion - feeling overwhelmed, disconnected, and unsure of what exactly is going on inside. I talk through my thoughts slowly, without trying to fix them or turn them into conclusions.

This episode is a quiet reflection for anyone who feels lost in their emotions and doesn’t have the right words yet.

Listen on all platforms: https://pod.link/1829512132?view=apps&sort=popularity